Corporate Workshops

Build Resilient Teams That Perform Under Pressure

Emotionally Intelligent Teams

Our corporate workshop is science-backed and psychologically informed, helping teams regulate emotions, navigate conflict, and perform more effectively.

This workshop draws on 10+ years of experience in personal change and emotional regulation, which is now tailored for corporate environments:

Leadership

Facilitated by fully accredited psychotherapists with decades of corporate experience.

Research

Backed by evidence-based methods in emotional regulation and group dynamics.

Structure

Designed to be practical, interactive, and evidence-based.

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Why This Matters:

Irish Workplaces Are Under Pressure

Retention, stress, and hybrid work are shaping today’s business landscape. According to IBEC, 46% of Irish employees report high levels of workplace stress. Burnout, poor collaboration, and staff turnover cost organisations millions every year, particularly in knowledge-intensive sectors (Eurofound, 2023).

Our workshops address these challenges directly by equipping teams and their individual members with preventive and developmental tools to regulate emotions more effectively, reduce conflict, and strengthen collaboration – so both members and teams can thrive together.

Want to learn more?

Workshop at a Glance:

Format: In-person (nationwide) 

Duration: Half-day / Full-day / Multi-day

Audience: Executives, managers, team members

Focus: Practical, interactive, effective

Key Outcomes

What Your Team Can Gain

  • Stronger Collaboration & Communication

  • Increased Trust & Psychological Safety

  • Reduced Conflict & Tension

  • Higher Morale & Engagement

  • Improved Productivity & Focus Under Pressure

  • Lower Absenteeism & Burnout Risk

What Each Member Can Gain for Themselves

  • Practical Stress Management Skills

  • Improved Emotional Awareness

  • Sharper Focus & Productivity

  • Enhanced Resilience

  • Better Work-Life Balance

  • Confidence in Handling Pressure

A woman with long red hair and a black sleeveless top stands smiling in front of a whiteboard, with her reflection visible on a foggy glass surface.

These outcomes are significant, since research shows that many Irish teams, particularly those in knowledge-based industries, are struggling with:

  • Difficult conversations that never get resolved

  • High emotional reactivity under pressure

  • Surface-level trust that cracks in high-stakes moments

  • Managers are unsure how to support team dynamics.

  • Misalignment between team members' and team leaders’ goals

  • Mistrust between team members and team leaders

Learn More:

Schedule a Call >

Download Corporate Workshops Packet >

What Makes Us Different?

  • Evidence-based approach grounded in psychotherapy, psychology, and neuroscience

  • Adapted for real-world business settings

  • Interactive and experiential (not “lecture-style”) with a practical focus

  • Adapted in process to each organisation’s culture and goals

Unlike generic wellbeing sessions, our workshops are grounded in evidence-based therapeutic principles adapted for business and real life. Participants leave not just inspired—but equipped with tools that make a measurable difference to themselves personally and to their team.

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Testimonials

  • “Fantastic workshop with so many eye-opening insights from psychotherapy that anyone will benefit hugely from. Every insight was followed up with practical advice, which left me extremely optimistic about my own immediate and long-term future. I also left feeling significantly more connected to, and more empathetic towards others, as the workshops demonstrate how similar we are as humans, despite having a huge variety of backgrounds. 100% recommended to all."

    - Executive, Dublin Tech Firm

  • “The workshop was … very inspiring. It helped me understand the reasons behind some deep emotions and provided me with very useful tools to cope. Joyce engaged with her audience and managed to create a relaxed atmosphere in the room. I highly recommend this workshop."

    - Executive Assistant, Pharmaceutical Industry

Tailored to Your Organisation’s Needs

We offer flexibility for teams of all sizes and from all types of organisations. Whether you’re a start-up, a large corporate, a non-profit, or a volunteer-oriented organisation, your team can benefit from greater resilience, higher emotional intelligence, and tools to help better manage high stress.

Ready to Build a More Resilient, Connected Team?

Equip your team with the skills they need to thrive under pressure and collaborate with greater resilience.

Location

126 Clontarf Road
Dublin 3

Contact

(086) 368-3310
ringjoycering@gmail.com

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